Chiropractic Care
Introduction
Chiropractic Care:
Focused on diagnosing and treating neuromuscular disorders through manual spinal adjustments. We restore nervous system function, reduce pain, and enhance well-being.
What It Is
Hands-On Adjustments:
Align the spine to help your body heal naturally without surgery or drugs.Alternative Treatments:
Techniques include joint mobilization, soft tissue therapy, and therapeutic exercises.
Benefits
Pain Relief & Mobility:
Improves posture, range of motion, and overall physical performance.Neurophysiological Impact:
Research supports that chiropractic techniques influence pain processing. For example, the Gate Control Theory of Pain—originally proposed by Melzack & Wall (1965) and later refined with modern neuroscience—demonstrates how non-noxious stimuli (e.g., spinal adjustments) help regulate pain signals. Recent neuroimaging studies reveal that these adjustments can decrease activity in pain-related brain regions, supporting the concept of central pain modulation.Evidence-Based Results:
Systematic reviews and clinical studies have shown that regular chiropractic care can reduce chronic pain and improve function, particularly in conditions such as lower back pain and neck pain.
Who It’s For
Ideal for anyone seeking a non-invasive, drug-free approach—whether managing chronic pain, recovering from injury, or enhancing overall health.
Our Treatment Approach
Our Method
Personalized Care:
Combining traditional techniques with modern research insights for holistic healing.Techniques Used:
Diversified, Drop Piece, Flexion-Distraction, and Activator Method—all supported by research indicating improvements in spinal alignment and pain relief.
Treatment Process
Assessment:
Comprehensive history, physical exam, and diagnostic imaging when needed.Customized Plan:
A tailored treatment plan addressing your specific needs and guided by evidence-based practices.
Phases of Care
Immediate Relief:
Targeted adjustments for quick pain reduction, as supported by research into acute pain management.Corrective Care:
Realign the spine to address underlying issues, backed by studies on structural improvements and neuroplastic changes.Wellness Maintenance:
Regular check-ups to sustain optimal health and prevent future problems.
Functional Integration
Enhancing Mobility:
Improve joint function and flexibility, facilitating better movement patterns—a finding reinforced by recent studies on physical rehabilitation.Strength & Rehabilitation:
Combine adjustments with personalized exercises to prevent re-injury and support long-term stability.Functional Fitness:
Promote everyday movement and reduce injury risk, in line with research on maintaining active lifestyles.Adaptation:
Gradually increase exercise intensity to encourage adaptation, which helps build resilience as shown in clinical trials.
Patient Experience
What to Expect
Initial Visit:
Comprehensive assessment and a personalized treatment plan informed by the latest research.Ongoing Care:
Continuous support, adjustments, and education that evolve with your progress.
FAQs
Conditions Treated:
Back/neck pain, headaches, sciatica, sports injuries, and more—conditions that research confirms can benefit from chiropractic care.Session Duration:
Typically 30–60 minutes.Treatment Sensation:
Generally not painful; some patients may experience minor, temporary discomfort.Session Count:
Varies by condition; treatment plans are customized based on clinical findings and research outcomes.Side Effects:
Temporary soreness or fatigue may occur.Dress Code:
Comfortable, loose clothing is recommended.Results:
Many patients notice improvements after a few sessions, in line with evidence-based studies.Referrals:
Usually not required—check with your insurer for specifics.Activity During Treatment:
Most patients continue regular activities with guidance on any necessary modifications.
The Popping Sounds During Chiropractic Adjustments
The popping sounds you hear during chiropractic adjustments are known as cavitation. This phenomenon occurs when gas bubbles in the synovial fluid (the fluid that lubricates joints) are rapidly released due to the pressure changes caused by the adjustment.
What Causes the Popping Sound?
When a chiropractor performs an adjustment, they apply a quick, controlled force to a specific joint. This force causes the joint surfaces to separate slightly, reducing pressure within the joint1. As the pressure drops, dissolved gases in the synovial fluid form bubbles, which rapidly expand and burst, creating the characteristic popping sound. This process is similar to what happens when you crack your knuckles1.
Is It Harmful?
Research indicates that the popping sound itself is not harmful. Studies have shown that there is no significant difference in joint health between individuals who frequently crack their joints and those who do not1. The sound is simply a byproduct of the gas release and does not indicate any damage to the joint.
Does It Indicate Effective Treatment?
Interestingly, the presence or absence of the popping sound does not correlate with the effectiveness of the adjustment. Some patients may feel immediate relief without hearing a pop, while others may hear the sound but not experience the same level of relief1. The therapeutic outcome depends more on the specific adjustment technique and the individual patient's condition.
Research References
Williams, B., & Gyer, G. (2024). "Spinal Manipulation vs. Spinal Mobilization - Does the Cavitation Matter? A Clinical Commentary." Journal of Contemporary Chiropractic, 7(1), 57-61.
Evans, D. W. (2022). "Why is the prevailing model of joint manipulation (still) incorrect?" Chiropractic & Manual Therapies, 30(51), 51.
Grabber, D. (2025). "25 for 2025: The Top Chiropractic Research Articles From 2024." Association of New Jersey Chiropractors.